Cooking at home isn’t just about saving time or money — it’s about creating flavours that connect us to our roots. Whether you’re preparing a simple curry, a hearty dal, or a sizzling stir-fry, the secret ingredient that transforms every dish is always the same — spices.

At Himalayan Cash & Carry in Plumstead, you’ll find a wide range of authentic Indian and Nepali spices sourced directly from trusted brands across South Asia. Let’s explore the top 10 spices that deserve a permanent spot in your kitchen.

1. Turmeric (Haldi) — The Golden Healer

Known for its deep yellow colour and earthy aroma, turmeric is more than a spice — it’s tradition. Used in curries, pickles, and even warm milk, turmeric adds both flavour and health benefits, including anti-inflammatory properties.

You’ll find pure ground turmeric at Himalayan Cash & Carry, ensuring your dishes get that authentic South Asian glow.

2. Cumin (Jeera) — Earthy and Aromatic

A handful of cumin seeds sizzling in hot oil can transform an ordinary meal into something extraordinary. Perfect for dal, rice, and curries, cumin adds depth and a slightly smoky note that defines classic Indian and Nepali cuisine.

3. Coriander Powder (Dhaniya) — Subtle and Balanced

If you’re looking for a spice that brings harmony to your dishes, coriander powder is your best friend. It’s gentle yet aromatic, making it ideal for vegetable curries, soups, and even marinades.

4. Garam Masala — The Heart of Every Curry

No spice blend captures the soul of South Asian cooking like garam masala. A mix of cardamom, cinnamon, cloves, and cumin, it brings warmth and complexity to meat and vegetable dishes alike.
Find several regional blends at Himalayan Cash & Carry — from mild North Indian styles to stronger Nepali versions.

5. Fenugreek Seeds (Methi) — Bold and Bitter

A little goes a long way with fenugreek. Its strong, nutty bitterness adds depth to curries and enhances the flavour of pickles and lentils. Toast the seeds lightly before use to unlock their aroma.

6. Mustard Seeds (Rai) — Tiny but Powerful

From Nepali achar to South Indian sambhar, mustard seeds play a key role in adding punch to your cooking. When they pop in oil, they release a sharp, nutty aroma that elevates any dish.

7. Black Cardamom (Elaichi) — Smoky and Robust

Unlike its green cousin, black cardamom brings a smoky, intense flavour that’s perfect for biryani, meat curries, and stews. It’s a must-try for those who love rich, layered dishes.

8. Cloves (Laung) — Sweet and Warming

Used sparingly, cloves add a sweet, almost peppery warmth to rice, curries, and masala chai. At Himalayan Cash & Carry, you’ll find high-quality whole cloves packed for long-lasting freshness.

9. Asafoetida (Hing) — The Secret Ingredient

A pinch of hing goes a long way in transforming vegetarian dishes. Known for its pungent aroma that mellows beautifully when cooked, it aids digestion and adds that signature “tadka” flavour to lentils and beans.

10. Red Chili Powder — Spice It Up

No South Asian kitchen is complete without chili powder. Whether you prefer the mild Kashmiri variety for colour or a fiery blend for heat, Himalayan Cash & Carry has a range to match your taste.

Why Shop at Himalayan Cash & Carry in Plumstead

At Himalayan Cash & Carry, every spice tells a story — of culture, quality, and home. Unlike big supermarkets, our shelves are stocked with freshly imported, authentic products that bring the taste of South Asia right to your London kitchen.

From daily essentials like turmeric and cumin to unique finds like Nepali timmur (Sichuan pepper) and methi, we make it easy for Plumstead residents to cook traditional meals with confidence.

Visit Us Today

Discover your next favourite flavour at Himalayan Cash & Carry, Plumstead’s trusted destination for Asian, Nepali, and Indian groceries.
Step inside, explore the aroma-filled aisles, and take home the true essence of the Himalayas.